据报道,美国伊利诺伊大学的运动机能学和社区健康学者发现:每周练3次瑜伽能提高记忆,减少癌症患者的记忆力衰退,同时可以改善患者的睡眠质量,让患者在休息方面得到更好的放松,提高身体的免疫力。研究人员选取了108名癌症患者,其中61人参加了瑜伽的培训课程,其余的人参加了数量和 It has been reported that ergonomics and community health scholars at the University of Illinois at Chicago found that practicing yoga three times a week can improve memory, reduce the memory loss of cancer patients, improve the quality of sleep of patients, and improve the quality of rest for patients Relax, improve the body’s immunity. Researchers selected 108 cancer patients, of whom 61 attended yoga training courses, the rest of the participants in the number and