本文通过对核心力量训练和体操专项技能概念的研究入手,指出核心力量训练对体操专项技能培养的重要性,并给予完善体操专业核心力量训练的相关措施,旨在为体育院校体操专业的发展提供理论参考。 This article starts with the research on the concept of core strength training and gymnastics special skill, points out the importance of core strength training to gymnastics special skill training, and gives some measures to improve the core strength training of gymnastics major, aiming at the development of gymnastics major Provide theoretical reference.