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本文主要从形体训练入手,在研究其含义和特点的基础上,结合瑜伽教学的实际情况,对瑜伽教学中引入形体训练的有关方面进行了探究,供瑜伽教学者借鉴和参考
This article mainly starts with physical training. On the basis of studying its meaning and characteristics, combining with the actual situation of yoga teaching, this article probes into the related aspects of the introduction of physical training in yoga teaching for reference and reference by yoga teachers