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本文通过教学、训练等实践活动,进行调查研究,针对医学院校学生的特点开展健美操运动。健美操是一项通过身体练习,追求自我完美实现健身、健美和健心的运动项目,而且要求练习者有一定的身体素质和文化素养。通过实践使我们的学生既具有严谨的科学头脑,还应具有高度的审美意识,并促使大学生在生理功能上达到人生的最佳水平,使之终身受益。
This article through teaching, training and other practical activities, carry out investigations and studies, according to the characteristics of medical students to carry out aerobic exercise. Aerobics is a physical exercise, the pursuit of self-perfect fitness, bodybuilding and physical activity of the sport, but also requires practitioners have a certain physical and cultural qualities. Through practice, our students not only have a rigorous scientific mind, but also have a high degree of aesthetic awareness, and promote students in the physiological function of life to achieve the best level of life-long benefit.