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人体的体液约占人体重量的70%。人体的体液有一定的酸碱度,pH值是描述液体酸碱性质的一个指标,中性为7,低于7为酸性,高于7为碱性。酸碱平衡是维持人体生命活动的重要基础。人体正常的pH值是7.35~7.45。这个pH值最适合细胞代谢及整个机体的生存,即健康人体质的酸碱度应该是弱碱性。一、如何判断酸性体质1.检查血液二氧化碳结合率,健康人应为23~28。如果高于28则为偏酸性体质。
Body fluids account for about 70% of body weight. Body fluids have a certain pH, pH is an indicator of liquid acid-base properties of a neutral, 7, less than 7 is acidic, more than 7 is alkaline. Acid-base balance is to maintain the vital foundation of human life activities. The normal human body pH is 7.35 ~ 7.45. This pH is most suitable for cell metabolism and the survival of the entire body, that is, the physical and chemical properties of healthy people should be alkaline. First, how to determine the acidic constitution 1. Check the blood carbon dioxide binding rate, healthy people should be 23 to 28. If more than 28 is acidic.