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端木梦锡是我国著名的花鸟画家,与傅抱石、齐白石、张大千等大师交谊甚笃。端木梦锡先生继承了宋、元以来国画的优良传统,并独辟新境,自成风格,他擅长花鸟画,一生爱梅、画梅,素有“梅花老人”的雅号。端木梦锡老先生年近百岁之时仍能作画,还举办了画展,这位在画坛上独树一帜的老人,在养生上的见解也很有可圈可点之处,值得后人借鉴和学习。关于养生,端木梦锡老先生的看法与一般人不同,他认为:“养生如果像棋谱中规定的步子下棋,必然失败。这好比照搬中医方剂术中的方子治病,病一定治不好。养生必须因人而异,辨证施治,不能生搬硬套。所谓炼气存神,保持心境平和和愉快,都是想方设法与自然和谐,顺应自然规律,才能健康长寿。”
Duanmu dream tin is a famous flower and bird painter in China, and Fu Baoshi, Qi Baishi, Zhang Daqian and other masters very deep friendship. Duanmu Mengxi inherited the fine traditions of traditional Chinese painting since Song and Yuan Dynasties and became unique and unique. He is good at flower and bird painting, his life is love plum, draws plum, and is known as “plum elder”. Mr. Duanmu Mengxiu was still able to paint when he was almost 100 years old and also held an art exhibition. The unique old man in the art scene is also worth noting for his good health. . Regarding health care, Duanmu dreams old gentleman’s view is different from most people, he thinks: "health if the chess spectrum rules the steps chess, inevitably failed .This is like photocopying prescriptions of traditional Chinese medicine prescription, the disease must be cured. Health must vary from person to person, syndrome differentiation, can not be applied mechanically. The so-called refining expelling demeanor, to maintain peace of mind and happy, are trying to find ways and natural harmony, in line with the laws of nature in order to health and longevity.