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我在机关长期从事文字材料工作,经常遇到紧急任务,不得不经常加班加点到深夜,有时还要通宵达旦,直至第二个白天接着干。于是,人一坐下来,短的要几个小时,长的达十几个小时甚至几十个小时。由于坐得久了,常年缺少活动,我的身体渐渐地发生了变化:人刚过40,1.71米的个子,体重一下增至212斤,肚皮突起像个大气球。平时稍一活动,就气喘吁吁;要是碰到中途系鞋带,怎么也够不着;脚指
I have been working in the department for writing materials for a long time. I often encounter urgent tasks. I often have to work overtime late into the night and sometimes all night till the second day. So, people sit down, short to a few hours, up to a dozen hours or even tens of hours long. As a result of sitting for a long time, the lack of activities all year long, my body has changed gradually: people just over 40,1.71 meters in size, weight to about 212 pounds, belly protruding like a balloon. Usually a little activity, panting; if encountered midway lace, why not reach enough; toes