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长期喝醋可能会致病醋是我们日常生活中最常用的作料,在防病治病方面有一定用场,近几年来更是被当作养颜和减肥的佳品。但如此大量地食用醋,对身体究竟有没有好处呢?质量好的食醋,含某些维生素,如维生素B1、B2和烟酸等,烧菜时加些醋,可以促进菜中钙、磷、铁等成分的溶解,并被充分吸收利用。醋酸还有一定的杀菌作用。醋煮沸蒸发,每日两次,消毒空气,对预防流感或流行性腮腺炎等有一定效果。用酸辣汤发汗治伤风,更为大家所习用。
Long-term vinegar may cause pathogenic vinegar is the most commonly used in our daily life of the material, in the prevention and treatment have a certain use, in recent years is even more as beauty and weight loss to share. However, such a large amount of consumption of vinegar, the body whether there is any benefit? Good quality vinegar, with some vitamins, such as vitamin B1, B2 and niacin, etc. When you add some vinegar can promote vegetables Ca, P , Iron and other ingredients dissolved, and was fully absorbed. Acetic acid also has some bactericidal effect. Vinegar boiling evaporation twice daily disinfection of the air, to prevent influenza or mumps and so have a certain effect. Sweat with hot and sour soup governance cold, more used by everyone.