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“吸气,呼气,眼睛看向上方……”在海外公司的职工健身中心,伴随着瑜伽教练轻柔的指导声和美妙的音乐声,公司女子瑜伽训练班正式幸福起航。瑜伽班吸引了来自机关各部门25名女职工参加,大家在交流中纷纷表示:“短暂的一小时训练,通过调息呼吸法、冥想法达到身心合一,缓解了压力,有一种身心和谐统一的轻松。感谢工会为我们提供了这么贴心的服务,真是幸福感
”Inhale, exhale, eyes look up ... “ In the company’s employee fitness center overseas, accompanied by the gentle guidance of yoga coaches and beautiful music sound, the company women’s yoga training class officially set sail happy. Yoga classes attracted 25 female workers from various departments of the government to participate in the exchange. They all said in exchange: ”A brief one-hour training is achieved by adjusting breath and breathing and meditation to achieve unity of body and mind, relieving stress and having a harmonious body and mind Uniform ease. Thanks to the union for such a caring service, it is really a sense of happiness