采用文献资料法、专家深度访谈法、实验法和数理统计法对武术套路运动员核心力量训练方法进行深入分析和研究。结果表明,核心力量训练不仅可以帮助运动员提高核心稳定性,并且可以有效的降低在运动过程中因难度动作系数较大而造成的失误率,科学合理的运用武术套路核心力量训练方法对提高运动员成绩有着非常显著的作用。 The methods of literature review, expert interview, experiment and mathematical statistics were used to analyze the core strength training methods of Wushu Routine athletes. The results show that the core strength training can not only improve the core stability of the athletes, but also effectively reduce the error rate caused by the difficulty coefficient of action during the exercise. Using the core strength training method of the Wushu routine to improve the performance of the athletes Has a very significant role.