用沐浴法对身体发肤进行清洁,这是众所周知的事,但怎样对“内环境”进行清理,很多人却不太明白。“内环境”对人的健康长寿非常重要。现把主要方法介绍如下,供追求养生长寿的朋友参考,并运用于实践。 It is a well-known matter to clean the skin with the bathing method. However, many people do not quite understand how to clean the “internal environment.” “Internal environment” is very important to people’s health and longevity. The main method is now introduced as follows, for the pursuit of longevity friend reference, and used in practice.