高中生活对于学生来说是极其紧张而不可松懈的,但是这种紧张更容易使高中生感到学习的痛苦与疲劳。而高中体育训练能够帮助学生减轻压力,所以,体育教师需要科学地对高中生进行教育,从而使高中生能够通过体育训练放松自己,减轻自己所面临的压力。 High school life is extremely stressful and indelible to students, but it is more likely that high school students feel the pain and fatigue of learning. However, high school sports training can help students to reduce their stress. Therefore, PE teachers need to scientifically educate high school students, so that high school students can relax themselves and alleviate their pressure through physical training.