很多人为了健康,恪守着关于饮食的种种箴言。但是您知道吗?那些被人们一直以来深信不疑的饮食箴言,其实很多是充满了片面性的谎言。那么,真相是什么呢?让我们揭开这些谎言,探究真相。 Many people for health, abide by the Proverbs on diet. But did you know that many of the dietary mottoes that people have always been convinced about are actually many lies that are full of one-sidedness. So what is the truth? Let’s uncover these lies and explore the truth.