●情志调养——无怒养心《素问·四气调神大论》指出:“使志无怒,使华英成秀,使气得泄,此夏气之应,养长之道也。”就是说,夏季切忌急躁发怒,要保持神清气和,快乐欢畅,胸怀宽阔,精神饱满,如同含苞待放的花朵那样自然舒展,对外界事物要有浓 ● emotional nursed back to health - no indignant heart “Su asked four-tone tone God” pointed out: “so ambitious, so Huaying Cheng Xiu, the gas vent, this summer should be, to support the long Road also. ”In other words, the summer should not be irritable and angry, to keep the spirit and joy, joyous, broad-minded, full of energy, as natural as the budding flowers stretch, to the outside world things to be thick