人们的口味千差万别,酸、甜、苦、辣、咸各不相同。这五种类型的味道,不仅是人类饮食的重要调味品,可以促进食欲,帮助消化,也是人体不可缺少的营养物质。中医养生认为,为了健康,各种味道的食物都应该均衡进食。所谓五味,是指酸、苦、甘、辛、咸。中医认为,味道不同,作用也不同。 People have different tastes, sour, sweet, bitter, spicy, salty different. These five types of taste, not only the important condiment of human diet, can promote appetite, help digestion, but also the body’s essential nutrients. TCM health believes that, for health, all kinds of taste of food should be balanced eating. The so-called five flavors, refers to the acid, bitter, sweet, Xin, salty. Chinese medicine believes that the taste is different, the role is also different.