据美国《医学快报》报道,东芬兰大学的研究者发现:经常洗桑拿浴可以降低男性患上老年痴呆症的风险。在长达20年的随访期内,每周洗4~7次桑拿浴的男性比每周只洗1次的人被诊断为患有老年痴呆症的风险低了66%。在这项名为“库奥皮奥缺血性心脏病风险因素”的研究中,研究者选取了2000多名居住在芬兰东部的中 According to the Medical Express, researchers at the University of Eastern Finland found that regular washing of the sauna can reduce men’s risk of developing Alzheimer’s disease. During the 20-year follow-up period, men drunk four to seven times a week were 66% less likely to be diagnosed with Alzheimer’s disease than those who had only one wash a week. In this study, entitled “Kuopio’s Risk Factors for Ischemic Heart Disease,” researchers selected more than 2,000 living in eastern Finland