论文部分内容阅读
青少年应养成体育锻炼的习惯。那么,在这个暑假中,哪些锻炼对身体有好处呢?本文为你揭晓答案。跳跃和游泳运动效果好户外运动应该成为中小学生体育锻炼的首选。暑假期间确实是人体尤其是处于青春期的青少年长高的大好时机。这主要是因为
Adolescents should develop the habit of physical exercise. So, in this summer, what exercise is good for your body? This article is the answer for you. Good jumping and swimming exercise Outdoor sports should be the first choice for primary and secondary physical exercise. During the summer is really a good time for adolescents who grow up especially in adolescence. This is mainly because