伴随着新年的逐步临近,“年终压力”又成为关键词。人们在抱怨“越到年底越忙”的同时,更坦言总觉得背上了沉重的心理负荷,紧张、焦虑的心情一股脑儿地袭来,让这新年的日子很不好过。为此,本期我们将教您如何减压,让您度过一个快乐、轻松的春节。 With the approaching New Year, “year-end pressure” has become a key word. People complain that “the more they get busy by the end of the year,” the more they always feel that they are carrying a heavy psychological load. The nervous and anxious mood is all the rage and makes this New Year’s day very unpleasant. To this end, this issue we will teach you how to decompression, allowing you to spend a happy and relaxed Spring Festival.