姜的营养成份包括:蛋白质、多种维生素、胡萝卜素、钙、铁、磷等。它的功效可分为七大类:1清胃功能当你的消化器官难以完成消化工作的时候,你应吃一点点姜。姜的辣素刺激胆汁生产,从而加速脂肪的消化。2促进肠内蠕动大肠细菌靠未消化的碳水化合物供给营养,并对肠胃气胀发生影响。倘若你喜欢 The nutritional ingredients of ginger include: protein, vitamins, carotene, calcium, iron, phosphorus and so on. Its efficacy can be divided into seven categories: 1, clear stomach function When your digestive organs difficult to complete the digestive work, you should eat a little ginger. Ginger’s hot to stimulate bile production, thereby accelerating the digestion of fat. 2 to promote intestinal peristalsis Intestinal bacteria supply nutrients by undigested carbohydrates, and the flatulence affected. If you like