你家小孩是否经常吃不下饭,而且挑食挑得很厉害?一般情况下,小孩挑食是因为他们缺乏食欲。 小孩该吃多少食物,是由他脑中的食欲中心在控制,要多少,就刺激他吃多少。然而,很多做父母的担心孩子长不高或是瘦得皮包骨。因而哀求他们把盘中的东西全部吃光,或是命令他们吃某种特定的食物。不幸的是,父母拼命要小孩子吃东西,却经常引起反效果,甚至可能破坏小孩的饮食习惯。若以高压手段强迫小孩吃东西,结果更糟糕,会把本来应是很愉快的用餐时间,变得紧张、痛苦。 Does your child often have trouble eating food and picky eaters? Under normal circumstances, children picky eaters because of their lack of appetite. How much food the child should eat is controlled by the center of his appetite in his brain, how much it stimulates him to eat. However, many parents worry that their children are long or skinny. Therefore, they begged them to eat all the food in the dish or order them to eat certain foods. Unfortunately, parents desperately want children to eat but often cause counterproductive effects that may even ruin children’s eating habits. If children are forced to eat by means of high pressure, the result will be even worse, which will make the meal time, which should have been a delightful meal, becoming tense and painful.