高血压症是中老年群体的常见病、多发病。西医认为得了此病需终生服药,只能靠药物控制,别无他法。大量临床买践证明,这一论断未免失之偏颇。祖国传统医学和民间就有不少治疗高血压的有效方法。下面推荐的意守涌泉法就是一种不吃药、不打针、无需花钱、简便易行、安全无害、随处可为的高血压症自疗法。 根据中医学上病下治的治病原则,高血压患者只须在心情舒畅的前提下,身姿不限,站、坐、卧均可,全身放松,排除杂念,双目微闭,内视脚下,轻轻意守涌 Hypertension is a common disease in middle-aged and elderly people. Western medicine that get the disease need to take medicine for life, can only rely on drug control, no alternative. A large number of clinical trials proved that this argument is not missed the bias. Traditional medicine and civil society there are many effective methods of treatment of hypertension. The following recommended Shou Yongquan method is a kind of do not take medicine, no injections, no money, easy, safe and harmless, everywhere for the self-treatment of hypertension. According to the principle of medical treatment of diseased under the rule of treatment, hypertensive patients only need to feel comfortable under the premise of any posture, standing, sitting, lying can be, relax the body, eliminate distractions, binocular micro-closed, endometrial At the foot, gently keep Shou Chung