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西班牙一项最新调查发现,每日饮食中如能适量摄入植物类食物中富含的类黄酮物质,有助于降低女性患胃癌的风险。但对男性而言,则未发现有此效果。日常饮食中,水果、蔬菜、坚果、豆类、茶叶等来自植物的食物都富含类黄酮物质。来自西班牙卡塔兰肿瘤研究所的研究人员在新一期《美国临床营养学杂志》上介绍说,对于女性来说,饮食中多摄入富含类黄酮的食物,另外再加上少吃红肉以及加工肉制品,就可以很好地降低患胃癌的风险。研究小组对来自欧洲10个国家的近50万名志愿者进行了长达11年的跟踪调查。调查期间,共有683人患上胃癌,其中有288名女性胃癌患者。对女性志愿者的分析发现,每日摄入类黄
A recent survey in Spain found that daily dietary intake of flavonoids, which are abundant in plant foods, helps to reduce the risk of gastric cancer in women. But for men, this effect was not found. Daily diet, fruits, vegetables, nuts, beans, tea and other plant-derived foods are rich in flavonoids. In a new issue of the American Journal of Clinical Nutrition, researchers from the Catatlan Institute for Oncology in Spain said that for women, more food is consumed in foods rich in flavonoids, plus less reds Meat and processed meat products, can well reduce the risk of gastric cancer. The team conducted a 11-year follow-up survey of nearly 500,000 volunteers from 10 European countries. During the survey, a total of 683 patients with gastric cancer, including 288 women with gastric cancer. An analysis of female volunteers found that the daily intake of flavonoids