春天来了,草木萌发,百花争艳,大自然呈现一片欣欣向荣的景象。按理说,这时我们也应当与这勃勃生机的大自然相应相和,可是一些人并不是这样的,反而是春来之后感到更困倦、疲乏、头昏欲睡,表现出各种春困的症状。让人不必担心的是,春困不是病,是由于自然气候变化、气温回升而产生的一种暂时生理现象。祖国传统中医学认为,季节交替,气 Spring has come, vegetation germination, flowers Yan Yan, nature presents a thriving scene. It stands to reason that at this time we should also correspond to this vibrant nature, but some people do not like this, but rather feel more sleepy, tired, drowsy after spring, showing a variety of spring sleepy symptoms. What people do not have to worry about is that spring sleep is not a disease and is a temporary physiological phenomenon caused by natural climate change and temperature rise. Traditional Chinese Medicine believes that the seasons alternate, gas