北宋翰林院医官编写的《太平圣惠方》中,对于食疗明确提出了“煮炼取其精华,调品成其法膳” 的精辟见解,这是药膳第一次被国家赋予法定的地位.把炎黄先祖创制并积累的养生益寿之法,传播并造福于炎黄后代,这是当代医药工作者和食品工作者义不容辞的使命.为此,选择几种取材容易,制作简便,经济实惠,疗效确实的药膳,以供家庭因人制宜地选用. In the “Taiping Shenghui Prescription” compiled by the Northern Song imperial hospital physician, the clear opinion on therapeutic treatment clearly states that "it is the first time for medicinal herbs to be given legal status by the state It is an unshirkable mission of contemporary medical workers and food workers to disseminate and benefit the Yanhuang offspring, which is created and accumulated by Yanhuang ancestors.Therefore, it is easy to choose some materials, easy to manufacture, economical and effective Really medicated, for families to choose the appropriate person.