兴趣是推动学生进行学习的内在动力,体育兴趣的产生来源于需要,学生有了这种需要,就会产生体育兴趣,只有激发学生浓厚的学习兴趣,才能调动学生学习的主动性和积极性。本文探讨了在体育课堂上运用各种方法和途径,以激发学生的兴趣,更好地提高课堂效率,帮助学生养成终身锻炼的习惯。 Interest is the inner driving force to promote students ’learning. The interest in sports arises from the need. Students with this kind of need will have interest in sports. Only by stimulating students’ strong interest in learning can students motivate and motivate their learning. This article explores the use of various methods and approaches in physical education classrooms to stimulate students’ interest, to improve classroom efficiency and to help students develop a lifelong exercise habit.