闲暇时,我偶尔翻阅一些旧书籍,看到一本有关养生的书里提到读诗诵词能治病,果然如此吗?我请教了一位老中医朋友,原来诗词疗法自古有之,隶属于心身医学,是阅读疗法的一种。宋代诗人陆游,既是诗词大家,又精通医药,他就特别推崇阅读疗法。一次,朋友患了头风病,整天昏昏沉沉,向他求药。陆游说:“不用更求芎芷辈,吾诗读罢自醒然。”后来这位朋友的病果然好了。因为选一些 In my free time, I occasionally read through some old books. When I read a book about health, I can say that reading poetry can cure my illness. Did I ask an old Chinese friend? The original poetry therapy has existed since ancient times. In psychosomatic medicine, is a kind of reading therapy. Lu You, a poet in the Song Dynasty, is both a poet and a master of medicine, and he is especially respected for reading therapy. Once, friends suffering from head wind, all day, drowsy, to him for medicine. Lu You said: “No more for the generation of Xiong Zigui, my poems read awake. ” Later, the friend’s illness was good. Because choose some