1项研究显示,吃很多巧克力非但不令脂肪大量堆积,反而是减轻体重的1种好方法。西班牙研究人员对来自9个欧洲国家的1500名年龄在12岁到17岁之间的青少年的饮食和健康活动情况进行调查,其中包括西班牙和英国青少年。他们发现,那些经常吃大量巧克力的人,一般体内的脂肪水平远远低于其他人,尤其是他们的腹部周围多余的脂肪更少,这与他们是不是拥有积极活跃的生活方式或者节食无关。研究发现,巧克力对循环系统、血压和心 A study shows that eating a lot of chocolate, not only does not make a lot of fat accumulation, but is a good way to lose weight. Spanish researchers surveyed 1,500 adolescents aged 12 to 17 from 9 European countries on diet and health activity, including adolescents in Spain and the United Kingdom. They found that those who regularly eat a lot of chocolates generally have far lower levels of fat than others, especially with less excess fat around their abdomen, regardless of whether they have an active lifestyle or dieting. The study found that chocolate on the circulatory system, blood pressure and heart