洋葱,双名球葱、玉葱,为百合科植物的鳞茎,作为蔬菜已有几千年历史。据《本草纲目》记载,我国是洋葱的主要产地。洋葱色白细嫩,其味甜润,既可单独烹调,也可作调味的作料。在欧美有菜中之王的美称,近年营养学者研究发现,洋葱具有一定防癌抗癌、防病抗衰老的作用。 洋葱性温,味甘辛,含蛋白质、糖、纤维素和钙、磷、铁及维生素C、维生素B_1,既有健身之功,又有健美之益。 Onion, double ball onions, jade onion, bulb of lily family plants, as vegetables have been thousands of years of history. According to “Compendium of Materia Medica” records, our country is the main origin of onions. Intense white onions, the sweet taste of the Run, either alone cooking, but also for seasoning of the seasoning. In Europe and the United States has the reputation of the king of food in recent years, nutritionists study found that onions have a certain anti-cancer, anti-disease anti-aging effect. Onychomycosis, sweet and sour, with protein, sugar, cellulose and calcium, phosphorus, iron and vitamin C, vitamin B_1, both fitness and health benefits.