每天早上,数以百万计的人会选择喝咖啡或者喝茶,以为这样可以提神醒脑,让人集中精神。然而,英国《每日邮报》报道称,最新的一项研究显示,这些饮料并没有那么强大的令人清醒的作用。实际上,这种做法只是依靠其中的咖啡因来消除疲劳、精神倦怠和头疼等“咖啡因脱瘾” Every morning, millions of people choose to drink coffee or drink tea in the hope that they will be refreshing and concentrate. However, the British “Daily Mail” reported that the latest study shows that these drinks are not so powerful and sobering. In fact, this approach relies on the caffeine alone to eliminate fatigue, mental fatigue and headaches. “Caffeine Decades”