体育课是培养学生德、智、体、美、劳的重要环节,在高一,学生的思想已经逐渐成熟,而对于体育课来说,很多学生都将体育课视为课外活动课。老师在教学中也是将大部分时间安排学生的自由活动,所以很多时候都达不到体育课应有的教学目的,使学生对体育课的概念不断地淡化,所以教师要改变教学方式,从教师到学生都应该正确地对待体育课。 Physical education is an important part of cultivating students ’moral, intellectual, physical, aesthetic and labor skills. At the first year, students’ thinking has gradually matured. For physical education, many students regard physical education as an extracurricular activity class. Teachers in teaching most of the time is also arranged for students to free activities, so often fail to meet the teaching purpose of physical education so that students continue to dilute the concept of physical education, so teachers should change the teaching methods, from teachers To the students should be the right physical education.