外出度假,“糖友”们有种种担心。一日三餐怎么定时吃,不能太劳累,万一发生低血糖……其实,对病情较稳定的“糖友”来说,只要掌握自我防护方法,也能来一场说走就走的旅行。出发前,自制“病情身份证”出发前,需要看看自己的身体状况,是否能应付得了舟车劳顿。评估身体状况时,尤其要注意血糖、尿酮体、血压的水平及心脏、肾脏和眼底的状况。如果血糖控制不理想(空腹血糖超过11.1毫摩尔/升)、血压太高 Go out on vacation, “Sugar Friends ” There are all kinds of worries. In fact, the more stable disease “Sugar Friends ”, as long as the mastery of self-protection methods, but also to say a go Travel. Before departure, homemade “ID card ” before departure, you need to see their own health status, whether it can handle the rigors. When assessing your condition, pay particular attention to blood glucose, urinary ketone bodies, blood pressure levels, and heart, kidney, and fundus status. If the blood glucose control is not ideal (fasting blood glucose more than 11.1 mmol / l), blood pressure is too high