春节“吃大餐”后,如果能配点去油、去火的食物,如冬瓜等,对于我们的健康大有益处。冬瓜是一种药食兼用的蔬菜,具有多种保健功效。中医认为,冬瓜味甘、淡,性凉,入肺、大肠、小肠、膀胱经;具有润肺生津、化痰止渴、利尿消肿、清热祛暑、解毒排脓等诸多功效;还可用于痰热咳喘、水肿、胀满、痤疮、痔疮等症的治疗,此外,冬瓜还能起到护肾的作用,冬瓜汁及冬瓜提取物能增加排尿量,民间有 After the Spring Festival, “eat dinner”, if you can point with the oil, go to the fire of food, such as melon, etc., for our health great benefit. Melon is a kind of both edible vegetables, with a variety of health effects. Chinese medicine believes that melon sweet, light, cool, into the lungs, the large intestine, small intestine, bladder; with lungs and fluid, phlegm and thirst, diuretic swelling, heat Qushu, detoxification and other effects of abscess; can also be used Phlegm cough, edema, swelling, acne, hemorrhoids embolism treatment, in addition, melon can also play a role in protecting the kidney, melon juice and melon extract can increase the amount of urine, civil