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在高等院校人才培养的过程中,身体素质与健康水平,是保证大学生成才的基础。而体能训练是一项主要的教育内容之一,有效的体能训练能够提升大学生的体能与意志水平。因此,提升高等院校体能素质训练的全面性,需要从训练指导思想、师资队伍建设、体能训练与评价等全面的落实。基于此,结合高等院校大学生体能素质训练的教学展开研究。
In the process of personnel training in colleges and universities, the physical quality and health level are the basis for ensuring the success of college students. Physical training is one of the main educational contents. Effective physical training can improve college students’ physical and mental ability. Therefore, to enhance the comprehensive quality of physical fitness training in colleges and universities, we need to fully implement the training guiding ideology, teaching staff building, physical training and evaluation. Based on this, combined with the teaching of college students physical fitness to carry out research.