中庸是中华文化的精髓,是中国医学的精髓。老子曰:“多言数穷,不如守中”(《道德经>)。孔子曰:“极高明而道中庸”(《礼记·中庸篇>)。中庸是道家和儒家思想最宝贵的共同之处。《易经>是群经之首,其中用得最多的一个字就是“中”。所谓“中”是指凡事有一个度,超过这个度是过,没有达到一定的度是不及:所谓“庸”是指传统和规律,是不变的法规。中庸讲究适时、适当、适度,即无过也无不 Golden Mean is the essence of Chinese culture, is the essence of Chinese medicine. Lao Tzu said: “Say a few poor, not as conservative” (“moral classics). Confucius said: ”very elegant and Tao moderate“ (”Book of Rites · modest articles“). The doctrine of the mean is the most precious commonality between Taoism and Confucianism. Book of Changes is the first group of people, one of the most used word is ”in “. The so-called ”in “ means that there is a degree of everything, more than this degree is too, not to reach a certain degree is less: the so-called ”Yong " refers to the tradition and the law is the same laws and regulations. Moderate emphasis on timely, appropriate, modest, that is, nothing too