一名优秀运动员想在比赛中取得好成绩,除了良好的技术水平和身体素质外,更重要的是赛前的心理状态如何调整。笔者依据所从事的训练教学,就赛前加强心理调控,使运动员增强信心,精神饱满地去迎接比赛,谈几点肤浅的意见。赛前状态的类型与心理特点运动员在比赛前的训练状态是多种多样的,归纳起来大致可以分为以下四种:1赛前盲目自信状态运动员周x在比赛前竞技状态很好,本人也信 A good athlete wants to get good results in the competition. Besides the good technical level and physical fitness, what is more important is how to adjust the mental state before the game. The author based on the training of teaching, to strengthen psychological control before the game, so that athletes to enhance confidence, full of energy to meet the game, talk a few superficial opinions. Pre-match state types and psychological characteristics Athletes in the pre-race training state is diverse, summed up in broad terms can be divided into the following four categories: 1 blind confidence during the athletes week x athletic state before the game is very good, I also letter