文章主要通过问卷调查法、文献参考法和访谈法对黑龙江省高校学生体育锻炼习惯养成现状进行调查了解。从调查结果看,大学生群体只有极小部分的人具有体育锻炼的习惯,大多数学生对体育锻炼的重要性还存在着很多问题。根据调查结果,分析了影响黑龙江省高校学生体育锻炼习惯养成的原因以及提出了相应对策。 The article mainly through the questionnaire survey, the literature reference method and the interview law to carry on the investigation to the Heilongjiang province university student physical training habit survey. From the survey results, only a very small part of college students have the habit of physical exercise, most students still have a lot of problems on the importance of physical exercise. According to the survey results, the paper analyzes the causes of the formation of the habit of college students in Heilongjiang Province and puts forward corresponding countermeasures.