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卷心菜、球芽甘蓝、水田芥等蔬菜开的花呈十字形花序,所以统称为十字花科。研究发现,十字花科的蔬菜比我们过去认为的更有益于健康。美国约翰·霍普金斯大学的科学家不久前宣布,十字花科的蔬菜中含有一种叫萝卜硫素的物质,能够刺激人体细胞产生仅对身体有益的Ⅱ型酶,同时抑制Ⅰ型酶的产生,使细胞形成对抗外来致癌物的膜,从而达到抗癌效果。在目前发现的所有天然抗癌物质里,
Cabbage, Brussels sprouts, watercress and other vegetables are flowers open cross-shaped flowers, so collectively referred to as the cruciferous. The study found that cruciferous vegetables are more healthy than we used to think. Scientists at Johns Hopkins University in the United States recently announced that cruciferous vegetables contain a substance called sulforaphane, which stimulates the body’s cells to produce only body-friendly type II enzymes while inhibiting type I enzymes Resulting in the formation of cells against foreign carcinogens membrane, so as to achieve anti-cancer effect. In all the natural anti-cancer substances found so far,