阳光体育运动开展的目的并不仅仅是让每一个学生都参与到体育中去,更重要的是,让学生在体育锻炼的同时获得快乐,从而养成良好的锻炼习惯,在运动的过程中培养自身的体育意识,从而真正的提高身体素质。本文主要研究了中职学校中开展阳光体育运动的实际情况和存在问题,并对其问题进行了分析,找到了一些提高中职学校阳光体育运动有效性的措施,希望能够真正的将阳光体育运动的作用发挥出来,达到提高学生身体素质的目的。 The purpose of Sunlight Sports is not only to let every student participate in sports, but more importantly, to allow students to enjoy while exercising, so as to develop good exercise habits and cultivate during the sports process. Its own sports awareness, so as to truly improve physical fitness. This article mainly studies the actual conditions and problems in the development of sunshine sports in secondary vocational schools, analyzes the problems, and finds some measures to improve the effectiveness of sunshine sports in secondary vocational schools. I hope to be able to truly participate in sunshine sports. The role played out to achieve the purpose of improving the physical quality of students.