荠菜为十字花科植物,又名地菜,是人们喜爱的一种野菜,每年4月开花,含丰富的维生素C、胡萝卜素和维生素A,无机物主要以钙和铁两种成分为最多,呈碱性,是可食用的含蛋白质最高的野菜之一。荠菜有助于增强机体免疫功能,还能降低血压,健胃消食,预防各种胃肠疾患。荠菜性味甘平,具有和脾、利水、止血、明目的功效。荠菜的烹制方法较多,可拌,可炒,可烩,可汤,还可用为作馅。 Shepherd’s purse is a cruciferous plant, also known as vegetables, is a favorite of wild plants, flowering in April each year, rich in vitamin C, carotene and vitamin A, mainly inorganic and calcium two components for the most, Alkaline, is one of the highest edible wild herbs available. Shepherd’s purse helps to enhance the body’s immune function, but also lower blood pressure, stomach digestion, prevention of various gastrointestinal disorders. Shepherd’s purse taste sweet Ping, with spleen, water, hemostasis, eyesight effect. Shepherd’s purse’s cooking methods are more, can be mixed, can be fried, braised, can soup, but also can be used as stuffing.