一个篮球队如果希望把区域防守作为本队的主要防守阵型,必须对区域防守的发展演变过程有所了解。区域防守是从进攻战术的不断演变中而发展起来的,早期的区域防守,运动员因定在某一区域,随着球的转移而改变自己的位置。一般原则是至少保持一个防守队员在持球队员和篮圈之间的位置,对于进入得分区域的队员,不管他是否持球,都要用人盯人的防守原则进行防守。但是在篮球运动的实践中,一些教练员发现人盯人的防守方法越来越容易受到错综复杂的掩护的攻击,他们还发现由于防守任务 If a basketball team wants to use regional defense as its main defensive formation, it must understand the evolving process of regional defense. Regional defense is evolved from the ongoing evolution of offensive tactics. Early defense of the area was followed by athletes changing their position as the ball shifted as they settled in a certain area. The general rule is to keep at least one defender in place between the ball handler and the rim, and to defend the player who enters the scoring area regardless of whether he holds the ball or not, use a man-to-man defense. However, in the practice of basketball, some coaches find the man-to-man defense method more and more vulnerable to intricacies of the cover attack, they also found that due to the defensive mission