论文部分内容阅读
高考对于大部分考生来说是第一次,难免在进入考场后出现情绪紧张、手脚出汗、答题不知从何下手的情况,这些就是心理紧张情绪的表现。考试时,如何克服心理紧张情绪,如何沉着应试,答题又有哪些技巧,希望本文能给你一些帮助。一、容易出现的临场情绪紧张的表现和克服方法部分考生因心理素质不过硬而形成的心理障碍,表现为临场非常紧张,不能正常发挥自己的实际水平。在考试前及考试过程中的具体表现为:
For most candidates, the college entrance examination is the first time. It is inevitable that after entering the examination room, there will be emotional tension, sweating in the hands and feet, and the situation where the answer is unknown. These are the manifestations of psychological tension. During the exam, how to overcome the psychological tension, how to calm the exam, what are the answers to the questions, I hope this article will give you some help. First, the emergence of easy-to-follow performance of emotional tension and ways to overcome some of the candidates because of psychological difficulties but hard to form a psychological barrier, showed very nervous on the spot, can not normally play their own practical level. The specific performance before and during the exam is: