鳖,又称甲鱼,是一种水生爬行动物,元鳃,靠肺呼吸,生活在江河湖海中。每年5、6月产卵时节,鳖长得最为肥实丰满,是食用它的大好时机。我国自古把鳖作为美食,周代宫廷厨膳已有食用它的记载,以后历代都把它当成筵席上的上乘名菜。现代科学研究发现,鳖含有丰富的蛋白质、脂肪、维生素A、硫胺素、核黄素,以及矿物质钙、磷、铁等 Soft-shelled turtle, also known as soft-shelled turtle, is a kind of aquatic reptile, Yuan gills, rested by the lungs, living in rivers, lakes and seas. May and June annual spawning season, turtle grow most fat plump, it is a good time to eat it. Since ancient times in China as a gourmet food turtle, the court kitchen has been eating it records, and later generations have it as a feast on the superior dishes. Modern scientific research found that turtle is rich in protein, fat, vitamin A, thiamine, riboflavin, and minerals such as calcium, phosphorus, iron, etc.