针对部分交通警察身体素质欠佳的状况,在工作环境、工作压力不变的前提下,体育锻炼是缓解并减少交警职业病的最佳方式。 长时间的站立势必导致腰腿疼病的出现,灰尘、尾气等又是肺病的原凶,因此,只有通过跑步、登山、游泳等适当的体育锻炼才能做到强身健体,增强抵抗力。锻炼身体的内容可以丰富多彩,方法有很多。比如:可选择一些增强 In view of the unsatisfactory physical conditions of some traffic policemen, under the premise of constant working environment and work pressure, physical exercise is the best way to alleviate and reduce the traffic police occupational diseases. Long standing will inevitably lead to the emergence of waist and leg pain, dust, exhaust gas is the culprit of lung disease, therefore, only by running, mountaineering, swimming and other appropriate physical exercise can be physically fit and enhance resistance. Exercise physical content can be rich and varied, there are many ways. For example: you can choose some enhancements