舞蹈是通过肢体的各种动作和姿态体现传情达意的一门形体艺术。舞蹈演员必须具备特有的素质与专门的身体素质。身体素质可概括为肌肉力量、关节柔韧性、控制、稳定性、协调性、灵活性和耐力。在进行这些素质和有关技巧训练时必然要消耗较高的能量,演员还有控体重的问题。有关上述问题的研究国外有些报导,国内较少。本文研究舞蹈演员的能 Dance is a form of body art that reflects righteousness and affection through various movements and poses of limbs. Dancers must have unique qualities and specialized physical fitness. Physical fitness can be summarized as muscle strength, joint flexibility, control, stability, coordination, flexibility and endurance. In carrying out these qualities and skills training will inevitably consume a higher energy, the actors also have weight control problems. Some studies on the above issues abroad, some reports, less domestic. This article studies the energy of dancers