早晨是锻炼身体的大好时光。然而,如果遇到早晨有浓雾,就不要到户外锻炼了。在雾中锻炼身体,不但对身体无益,反而有害。 从雾的形成来看,雾是在大气层结构比较稳定的条件下,空气中的水汽冷却并依附在空气中的杂质上形成的。雾是一种很不干净的东西,据分析,雾珠中含有酸、碱、盐、胺、苯、酚等多种有害物质,同时还粘带有一些灰尘、病 Morning is a great time to exercise. However, do not exercise outdoors if you experience fog in the morning. Exercise in the fog, not only good for the body, but harmful. From the formation of the fog, the fog is formed under relatively stable atmospheric structure, the water vapor in the air is cooled and attached to the impurities in the air. Fog is a very dirty things, according to analysis, fog beads contain acid, alkali, salt, amine, benzene, phenol and other harmful substances, but also with some sticky with dust, disease