“早饭吃得好,中饭吃得饱,晚饭吃得少”这句顺口溜流传颇广,也有一定的科学道理。然而真正以此来安排自己饮食的人还不算太多,人们往往是用稀饭、馒头加咸菜来把早餐急匆匆打发过去的,更有甚者,认为早餐是可有可无而将其“省略”。有关专家对此深表忧虑。最近湖北省农林厅副厅长刘礼仁先生在一次专题研讨会上提出要开展一次以牛奶加鸡蛋为核心的“早 “Good breakfast, eat enough to eat dinner, eat less dinner,” the phrase jiaotong spread quite widely, there are certain scientific truth. However, people who really arrange their own diets are not too much. People tend to hurried breakfast with porridge, bread and pickles. What is worse, they think that breakfast is dispensable and “omit ”. Concerned experts expressed deep concern. Recently, Hubei Provincial Department of Agriculture Deputy Director Mr. Liu Liren at a symposium proposed to carry out a milk and eggs as the core of "early