在日常生活中,很多同学可能都有这样的困惑:“究竟有什么办法能让我一点都不走神呢?”他们觉得,注意力不集中时,听不进课,上不成自习,非常烦恼,“注意力不集中”的确对他们的学习、生活影响很大。对这个问题,应该怎么看呢?其实心理学研究早就发现,人的注意力是很难长时间集中的 In everyday life, many students may have such confusion: “Is there any way I can not let go of God?” They think, inattention, not listening to the class, unable to self-study, very annoyed, “Inattention” indeed have a great impact on their study and life. On this issue, how should we look? In fact, psychology has long been found that people’s attention is very difficult to focus for a long time