近年来医学界对亚健康提出了新的概念,亚健康是指机体虽无明确疾病,却呈现活力降低,适应能力不同程度减退趋势的一种生理状态,是介于健康与疾病之间的中间状态,其主要症状表现为忧郁、焦虑、疲劳感、神经质,甚至产生自杀等念头,无法进行正常的日常工作、学习,给家庭与社会带来? In recent years, the medical community has proposed a new concept for sub-health. Sub-health refers to a physiological condition in which the body has no obvious disease, but shows reduced vitality and adaptability to different degrees of diminishing tendency. It is the middle between health and disease State, the main symptoms of depression, anxiety, fatigue, nervousness, and even suicidal thoughts, the normal daily work can not be carried out, to bring to the family and society?