1984年,我退休回家,成了家中唯一的闲人,做饭的家务顺理成章地落在了我的肩上。我不甘当个饭盲,就买来书籍、报刊留心收集食谱,结果发现许多营养知识。这引起了我的兴趣。经过一段时间,我明白了:做饭不仅要讲究色、香、味,重要的是讲究营养;营养从口入,病亦从口入;营养不当也能 In 1984, I retired to go home and became the only idler in the family. The cooking housework naturally fell on my shoulders. I was unwilling to be a blind man, bought books, newspapers carefully collected recipes and found many nutritional knowledge. This aroused my interest. After a period of time, I understand: cooking not only pay attention to color, smell, taste, it is important to pay attention to nutrition; nutrition from the mouth, disease also from the mouth; improper nutrition can