夏季肠胃保健招

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1.讲究食物卫生,有效阻隔病毒食物卫生人人皆知,但是也是最容易被忽视的,很多人都以为“差不多”就是“足够”。比如,差不多熟了就是足够卫生了……另外,食物要生、熟分开,避免交叉污染。2.讲究个人卫生,防治细菌进肠胃要注意不吃生冷的食物,吃熟食,喝开水。要勤洗手,尤其要做到饭前便后洗净手。3.餐具、炊具用前要消毒餐具使用 1. Pay attention to food hygiene, effective barrier to the virus Everyone knows the food hygiene, but also the most easily overlooked, many people think “almost ” is “enough ”. For example, almost cooked is enough hygiene ... In addition, the food should be cooked and cooked to avoid cross-contamination. 2. Pay attention to personal hygiene, prevention and treatment of bacteria into the stomach should pay attention to eat cold food, eat cooked food, drink water. Wash your hands frequently, especially if you wash your hands after meals. 3. Tableware, cooking utensils to be used before disinfection
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